About Blake

Blake is a podcaster and hosts The Vital Lifestyle Podcast which features discussions with incredible guests, as well as solo episodes, regarding healthy lifestyle practices and integrating them into one's life. The show also covers spirituality, psychology, philosophy, and metaphysics to lay a strong foundation of understanding of how amazing life and our vessels are.

Blake's passion for health and fitness began at an early age, being inspired by his uncles who were bodybuilders and in the military as well as his aunt who was a marathon runner. This example, coupled with his parents' voracious work ethic, and great family overall was a blessed pedigree to start life from.

In his early teens, many challenges presented themselves simultaneously which led to self medication with food and caused an enormous weight gain on an already large frame. The journey to lose this weight, and become sustainably fit for the rest of his life, is what inspired Blake to become a personal trainer in 2010, health coach in 2018, and yoga instructor in 2021.

The experience of working with people from all walks of life on such an intimate subject of their own personal wellbeing has deepened Blake's ability to empathize with and inspire others to be their best selves. These skills and traits, honed by the triumphs and challenges of life, has naturally moved him towards his purpose and art form of podcasting.